The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

212 pages

English language

Published Sept. 13, 2016 by Harper.

ISBN:
978-0-06-245773-8
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4 stars (3 reviews)

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.

Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on …

16 editions

Stoicism with expletives

3 stars

"The Subtle Art of Not Giving a F*ck" by Mark Manson starts out with a plethora of expletives. Understandably, he has the F-word in the title and needs to fulfill his marketing promise. The book is relatively short and begins with some Stoic wisdom that anyone who has read "Meditations" by Marcus Aurelius or "The Enchiridion" might already be familiar with. While not necessarily bad, it can be a good entry point into the topic for someone who finds the previously mentioned books dull.

The second part of the book focuses on values and how pursuing the wrong ones can lead to suffering. I found the anecdote about the musician who later formed Megadeth most insightful: after being thrown out of his band, he vowed to become better than his former colleagues and founded Megadeth. Although he became incredibly popular, he never achieved his goal since he was thrown out …

Some good tips but written from a lot of privilege

4 stars

I like some of the things he says about improving mental health by not judging by others and not always having to be the best and appreciating what you have. But I can't help feeling that "Not Giving a Fuck" is a very privileged position to be in. Those who are disadvantaged by circumstance or discrimination may not have the luxury of this position.